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Quick Crustless Quiche

Quick Crustless Quiche
 

Quick Crustless Quiche
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Serves: 6
Ingredients
  • 2 T. flour
  • 1 can heated evaporated milk
  • 2 cups Reduced Fat Cheddar Cheese, shredded
  • 4 Eggs
  • Cooking Spray
  • 1 t. oregano
  • 1 t. salt
  • ½ t. garlic powder
  • 1 t. parsley
  • 1 small onion chopped
  • 1 small zucchini, grated
Instructions
  1. Pre-heat the oven to 350 degrees
  2. Wash, or clean and measure all ingredients listed above.
  3. Combine all ingredients in a large bowl
  4. Add cooking spray to either a muffin tin holder or baking dish.
  5. Measure about 1/3 cup of egg mixture into each muffin tin holder or all of the contents to your baking dish.
  6. Bake until eggs are cooked through. 25-30 minutes if using a baking dish, 15-20 if using muffin tins.