Classic Grilled Cheese

Classic Grilled Cheese

Yields1 Serving
Ingredients
 2 of whole wheat bread
 2 2% cheddar cheese
 1 tbsp low-fat mayonnaise, divided into 1/2 tbsp portions
Method
1

Put the cheese between the bread slices. Then spread mayo evenly on the outside of the bread.

2

In a nonstick pan over medium heat, toast sandwich on one side until golden brown and cheese is beginning to melt, 3-5 minutes. Flip and cook until that side is golden brown, 3-5 minutes.

Nutrition Facts

Serving Size 1 sandwich

Servings 1


Amount Per Serving
Calories 318
% Daily Value *
Total Fat 15.4g24%
Saturated Fat 6.5g10%
Trans Fat .4g
Cholesterol 37.2mg13%
Sodium 647.6mg27%
Potassium 175mg5%
Total Carbohydrate 26.1g9%
Dietary Fiber 3.8g16%
Sugars 3.9g
Protein 18.8g38%

Calcium 38%
Iron 8%
Vitamin D 1%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

 

Ingredients

 2 of whole wheat bread
 2 2% cheddar cheese
 1 tbsp low-fat mayonnaise, divided into 1/2 tbsp portions

Directions

1

Put the cheese between the bread slices. Then spread mayo evenly on the outside of the bread.

2

In a nonstick pan over medium heat, toast sandwich on one side until golden brown and cheese is beginning to melt, 3-5 minutes. Flip and cook until that side is golden brown, 3-5 minutes.

Classic Grilled Cheese

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