News

Month: October 2019

Introducing: Vegetarian!

Next week our CHEF Kids programs will begin a 6-week unit focused exclusively on vegetarian cooking. We have a ton of exciting, flavorful recipes in this unit, and we’re super excited to get cooking. But we know our students, and we know the question on all of our...

Healthy Fall Harvest!

Here in Virginia the summer heat is finally winding down and we have actually had a few crisp fall days! If you’re anything like me, this cooler weather is making you see pumpkins! While the change in season means a lot of our fresh local produce is going away, it...

Be careful! That knife is sharp!

BY OUR CHEF FOR A DAY PROGRAM MANAGER, TRACEY ROBERTS My own teenage children make fun of me because I still say this to them every single time I see them using a kitchen knife.  I’ve loved my 3+ years here at PB&J and often wish I’d started my work here earlier...

Our Core Nutritional Lessons

Make half your plate fruits and vegetables When making your plate for a meal, follow the “plate method”. Fill half of your plate with fruits and veggies and fill the other half with protein and whole grains Make half your grains whole grains Throughout the day be...