Tortellini Soup

Yields6 Servings

1 tbsp Olive Oil

1 medium onion, small dice

3 cloves garlic, minced

6 cups low-sodium vegetable broth

15 oz fire-roasted diced tomatoes

1 tsp Italian seasoning

¼ tsp salt

¼ tsp black pepper

9 oz cheese tortellini

15 oz Cannellini beans, drained and rinsed

5 oz baby spinach

2 tbsp lemon juice

Dice onion and mince garlic.

Heat oil in large soup pot over medium heat. Add onion and garlic; sauté until softened, about 4 minutes.

Add broth, tomatoes, Italian seasoning, salt and pepper. Bring to a boil.

Add tortellini and beans. Gently boil for 5 minutes.

Reduce heat to a simmer, add spinach, cook for another 2 minutes.

Turn off heat; add lemon juice; stir to combine.

Nutrition Facts

Serving Size 1 cup

Servings 0

Amount Per Serving
Calories 275

% Daily Value *
Total Fat 7.1g11%

Saturated Fat 2.3g12%
Cholesterol 17.9mg6%
Sodium 570mg24%
Total Carbohydrate 39.6g14%

Dietary Fiber 5.5g22%

Sugars 4.2g
Protein 15.1g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.